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Before workout drink. Sorry so blurry.

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Breakfast. This will be a shake day 😦

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I'm not a happy person. I will blog about it later

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Snack

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Breakfast

Weight in today

I had a good weigh in today. I am at 148.4…last week was 148.8. It’s not much of a loss but it is a loss and because I was sick last week and did not do my workouts I think it was a good week. I did make it to the gym this morning and it was a great workout. I hope to do extra cardio today. I have a lot to do and leave to get up in the yard…so that by itself will be a good workout.

I hope everyone is having a great day…let’s chat later 🙂

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After workout shake. I think I'm gonna sit in the sauna for a few min. I had a great workout!