New Starts

This is the time of year for all the exercise commercials…busy gyms…sales of fitness equipment..the time of year when personal trainers can bring in that money. Did you make a promise to eat better? Workout more? Finally get to that goal weight? Or, have you been working on it and will continue on that path until you reach those goals you made prior to the new year?

I am working on goals that I set out to accomplish almost a year ago. I have some obstacles in my way right now but I can say that I am still in the 140’s….I have not gone up and that is something to stay positive about. I wrote out my goals over the last two weeks for this year and I have to set up an action plan but I will get it. I am happy to say that I do not have any resolutions this year…just going to continue to reach for my goals I already had set in place.

I am dealing with a severe sinus infection and I will have surgery on the 7th to have my gallbladder removed. I have not be well enough to workout since December 11th. I won’t let that get me down anymore though. I am better than that. Look out people…I have GOALS!

I hope that everyone had a wonderful New Years!


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